2009/2010 Race/Event Schedule
- Thrive AR Team Results
- COC - Magnuson Park - 11/21
- **Fall Beast Race - 11/22
- COC - U of W - 12/19
- COC - Marymoor Park - 1/9
- Orcas Island 50k - 2/6
- ** Tentative
Sunday, March 30, 2008
Tick Run
With the big training day with Roger only a week away I decide that I really should be doing something active everyday leading up to it so that I do not totally embarrass myself or my team. So while Annalisa took Teva for an afternoon stroll, I hopped in the car drove to the trailhead and was off. I felt pretty good during the initial mile warmup to the climbing and once the hills hit... man could I feel it. As I went on, I could feel my muscles say "ouch" and then as the run continued they said "oh yeah, we remember what we need to do." This was a relief to me as my lungs were burning. All in all it was a good run and actually a pretty fast time for that particular route. The pic is of me downing some much needed nuun all the while nursing a bloody nose. One two many snock rockets I guess. Tomorrow, I plan on doing a road ride and maybe a short road run. I love Spring Break!
Monday, March 24, 2008
Happy Easter!!
HE HAS RISEN, HE HAS RISEN INDEED!
Over 2000 years ago Jesus died on the cross, however it didn't end there. Three days later He was resurrected and lifted to the right hand of God (John 16:28). I am so thankful for the blessings that He has provided for me, my family and my friends, let us not forget what He sacrificed so that we might live.
I had a great time hanging out with my family. As always my mom made an outstanding dinner with all the trimmings. Knowing that I was going to run later in the evening I tried to keep the servings small and then dessert came (carrot cake and a banana pudding). Time was slipping away so just 30 minutes after dessert I changed and started out on the run. 2 miles downhill on pavement down Fay Rd to 203, where I hooked up with the SVT and ran 5 more on the trail grade. I ended up running about 7 miles at about an 8 minute pace. The road less traveled...
I had a great time hanging out with my family. As always my mom made an outstanding dinner with all the trimmings. Knowing that I was going to run later in the evening I tried to keep the servings small and then dessert came (carrot cake and a banana pudding). Time was slipping away so just 30 minutes after dessert I changed and started out on the run. 2 miles downhill on pavement down Fay Rd to 203, where I hooked up with the SVT and ran 5 more on the trail grade. I ended up running about 7 miles at about an 8 minute pace. The road less traveled...
Tuesday, March 4, 2008
Thrive AR going International May 10th
Tiff and Case are now officially registered for the Squamish 4-8 hour adventure race. MOMAR puts on a great venue that is challenging and a blast to compete in. Learn more about what these two are getting themselves into by visiting...
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